Found a really cool video about about a 109 year old man, Dr. Bernando LaPallo. He is interviewed by Dr. Stefan Kasian, entrepreneur-psychologist-raw food diet proponent.
LaPallo, of Mesa, Arizona, credits his longevity & vitality to his healthy diet, faith, regular exercise, and lifestyle choices.
Read more and watch the video on our main website and blog:
Natural Anti-Aging Secrets & Nutrition
Pay close attention to LaPallo as he reveals his "secrets" - the importance of a good healthy diet and eating natural foods...especially raw food he calls super foods - fresh fruits and veggies.
Raw organic fresh vegetables and fruits are typically better for you, and your body can digest and process them efficiently, so the science backs up his practical experience and the concept of vitalism!
Here is a preview of some of his favorite super foods:
blueberries, cantaloupe, beans, avocado, strawberries, cabbage, leafy greens, cinnamon tea, broccoli, nuts, olive oil, garlic, quinoa, and fish, plus herbs, vitamins, and minerals
Check out these links to his website and book:
You can learn more about Dr. Bernando LaPallo
and his book Age Less, Live More.
A short blog review of his book, Age Less Live More, can be found here —>truebalancewellness.com.
You can also learn more about the role chiropractic plays in your health care on our upper cervical blog and web site for Doctor Blackketter and GENESIS Chiropractic in Bentonville, AR: http://genesis-chiropractic.com
Monday, December 20, 2010
Wednesday, December 1, 2010
Christmas Changes Everything – FBC Rogers AR
Christmas Changes Everything
I normally update this blog with chiropractic things, especially upper cervical specific care or topics about vitalism and what an upper cervical doctor does...such as my latest blog "Truth about how your body really works" ...
But 'tis the season to be jolly, so here is a video promo for First Baptist Church, Rogers AR Christmas program.
But 'tis the season to be jolly, so here is a video promo for First Baptist Church, Rogers AR Christmas program.
You can get a map with directions off I-540 or Hwy 71 for ridiculously easy access from Bentonville or Fayetteville or anywhere in NWA. Just click here ---->> http://genesis-chiropractic.com/christmas-changes-everything-fbc-rogers-ar.html
Hope to see you there on Sat. or Sun.
Only 3 showtimes, but they are FREE and open to all!
Only 3 showtimes, but they are FREE and open to all!
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